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mama2mama is a resource for any mother who wants support
and information to help her through the postpartum period |
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SELF CARE Self care is not a luxury. A mama
cannot nourish her family from a dry well. Learn how to take care of
yourself, because you must look after your child's mother. Self Care Quiz http://www.postpartum.org/quiz.html Self Care program from BC
Reproductive Mental Health
Take 3 minutes out of your busy
day to see something I made just for YOU. Take a few deep breaths and click here to see
why self care is not a luxury. And here's the same file, in a
format you can use as a screensaver: |
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